Perfect body really suit you?

Being a center of attraction in your groupies maybe one of your dream. A single hot chicks past by sure cant stop focusing at you. Same goes to a girl. We actually do the same thing. It's a commen sense.

Total work out helps you to get a great body posture. Food management, suppliment and so on help you to gain much faster. Having a sexy body is a dream to all men.

But actually, is it really suit you?. Some may say YES and some prefer to keep their appearance as usual. It's depend on you. No one can give you the answer for these matters. Choose your way and be your self.


Another post by L4M

Diri kita dan kawan-kawan

Masih kite berbicara al-kisah kehidupan. Tapi kali ini, tidak mengira jantina, maksudnye boleh diguna pakai kedua2 pihak. Hmm baiklah. Al-kisah bermula.

Setiap hari anda akan berjumpa atau mengenali sahabat baru. Anda rasa anda cukup lengkap sifat, tapi adakah ia memenuhi ciri2 dan keinginan sahabat2 anda?. Kita masing-masing ade perwatakan dan budi bicara tersendiri. Ada yang dilahirkan dengan sifat mudah diterima orang dan ade pula yang memang zahirnya lahir dengan sifat pendiam dan suka buat hal sendiri.

Kalau difikirkan kembali, kenapa tiap-tiap kali kite berkenalan dengan sahabat baru, kite ingin kenal hati budi sahabat tersebut?

Bukan anda seorang sahaja yang berfikiran begitu, sebaliknya mereka juga berfikiran yang sama. Perhubungan tu boleh terjalin selepas ade sefahaman. Ibarat bahasa, kalau kite berbahasa melayu bercakap dengan bangsa asing yang berbahasa ibunda mereka, bagaimana nak ada sefahaman. Sebab itulah kita kene ade satu minat atau ciri2 yang kedua2 pihak suka sama suka, barulah persahabatan yang teguh tu boleh terjalin.

Menjaga hati seseorang bukannya senang. Sedangkan menjaga hati sendiri jauh lebih susah. Sebab tulah elok dan lebih baik kite mengenali baik buruk diri kita terlebih dahulu sebelum menilai orang lain. Menjadi satu amalan bagi kite berkongsi minat dan kehidupan dengan rakan2. Kalau hidup berseorangan macam mana otak nak berkembang kan?

Dari persahabatan boleh terjalin ikatan. Mungkin dalam beribu kawan, salah sorang akan menjadi pasangan seumur hidup. Sebab tu la kite perlu kenal hati budi sahabat itu dari awal2 perkenalan. Sifat terlalu mempercayai kawan tu haruslah dielakkan. Satu hari iya akan memakan diri. Sifat berhati2 ni boleh diguna pakai dalam persahabatan.

Diharap anda semua dapat megenali sahabat2 anda dengan lebih baik termasuk diri anda sendiri. Dunia ni xkan pernah indah tanpa sahabat disekeliling. Ikuti Al-kisah2 kehidupan dalam post akan datang.

Originally posted by Lifestyle4mens

Why men always in stressed?

We think back about stress. What can you define about stress?. Why men always in stressed?

Men always be around with problem that unsolve and it's continuest. Problems at work, financial, relationship and also socialize are the major causes of stress for men.

Stress | Work
In our daily live, work can be interesting and sometimes it's boring and it's getting you stress up.
We always facing with new task and need to complete it in curtain specific timing. By having personal planner or organizer in our briefcase, forsure we can less up the stress at work.

Stress | Financial
Bills?, Dept?, Fees?,..Invoice?...argh, all of this bring you to the most extreme stress. Even before this, we heard a lot news shows men suicide because of financial problems. By limit our needs of buying and spending, we can drop off this kind of stress. Dont ever try to use credit card if you dont have curtain amount to pay it back because interest can blow your mind.

Stress | Relationship
Guys, this is serious business. Why you put a lot of commitment if you are not serious for it. Spending a lot for your partner and end up with broke a part. Sometimes in relationship, we need both understanding. We know both have some needs to fullfil but at least, dont make it as a commitment that can bring you to stress. Try to share problems and solve it together.

Stress | Socialize
Yes!, we actually live with lots of people around. How can we get along with them?, by following their flow and try mix around with them. Not all can be follow but normally let them follow you rather then you follow them. Better hear their speach first rather then bring out new topic. Sometime we don't know other people heart and feeling, some of them can accept you and maybe some of them are not.

Don't let stress control your live, enjoy your short journey of life. Be the men.

Another post by Lifestyle4Mens

bile lelaki rasa dipinggirkan (limited edition BM post)

huhuhu...slalu blog aku ni dok post english, now nak try bahasa ibunda la plak ye. Ok bole la nak mula..hehe

Bile lelaki rasa dipinggirkan?, bile agaknye?, pernah tak berlaku pada anda?, ini jawapannye.
Suatu ketika kite rasa diri kite cukup hebat, cukup ukur dan pakai, tapi disebaliknye, pasangan atau wanita xpenah pon suka kite sebenarnye. Betul ke?


Lebih 90% perempuan mau kite memuji dan membelai mereka. Kenapa tiada benda yang sama berlaku pada pihak lelaki?. Bile lelaki ingin tunjukkan sedikit kelelakiannye, mulalah kaum hawa ini bersuara. Anda haruslah berhati-hati. Sebenarnye di belakang anda, anda dihina dan ditertawakan. Habis semua dia akan cerita kepada kawan-kawan rapat anda. Padahal, tujuan anda hanyalah ingin menguji si gadis ni. Last-last anda akan dipinggir. Betul ke ni? huuhuh kawan-kawan, ini semua lumrah.

Kadang- kadang, si jejaka susah nak mengaku die ni tampan atau ada rupa, sebab takut dikutuk rakan atau gadis tu sendiri, tapi kenapa perempuan slalu keluarkan kenyataan, die "hot" atau lawa, bukan ke itu kedengaran seperti sedikit "perasan". Biasalah tu, xbole nak dipersoalkan lagi.
Sebagai contoh la kan, tiap - tiap kali anda keluar bersama rakan atau pasangan wanita anda ini, pernahkah die bertanya, " ok tak baju I pakai ni" atau " U nampak I macam mana?". Ni semua soalan2 biasa si gadis. Ada lelaki tanya soalan yang sama? fikir2 la sendiri.

Dunia sekarang ni susah kita nak menilai hati budi seseorang. Apatah lagi nak memilih pasangan hidup. Kelihatan alim warak pon kalau bergossip sana sini sama sahaja membuat dosa2 kering. Bukan bererti nak burukkan sebelah pihak, tetapi inilah kenyataan dunia hari ini. Usah kite menilai orang lain, apatah elok kite menilai dan mengkaji diri sendiri terlebih dahulu. Usah kite sembang baik buruk orang disekeliling, sedangkan diri sendiri x terjaga.

Kaum adam ni memang dilahirkan dengan ego yang lebih dari kaum hawa, tapi hari ini, sebaliknye berlaku. Ade banyak info dlm http://www.muii.org/ yang anda boleh olah lagi megenai topik kali ini. Akhir kata, jangan kite jatuh wahai kaum adam. Usah malu atau segan dengan diri kite kerana kite memang dilahirkan sebagai ketua.



Post by Lifestyle4mens

Western food for "Berbuka Puasa"

Are this kind of food suitable for berbuka puasa?

Normally us, Malaysian culture, we go to baazar ramadhan or just stay at home & cook by our own. Lets change for once. Try out these cuisine. Maybe it looks like we will spend more but it's actually the same when it comes back to calculation.

For an example:

• going to baazar. Buy a "nasi ayam berempah", it cost you RM4.00. Plus a jug of sugar cane drinks, some desserts i.e "popiah" and etc already cost you more then RM10
• going to McDonalds, get a bigmac set (1 burger+ drink+ fries) = RM5.99

So, which one you prefer, it's up to you. Just giving some option during this fasting month. Hope you guys enjoy!. =D

Shoes!!

Shoes??, what suit you the best?, now days, we can see lots of trend and design of shoe been release by a lot of well known brand in stores.

Sport casual is one of the selected trend now days. Can be use at any occations and it's also look great. Be confident with your own style.

Here I share some design that maybe suit you the best.